Wellness January at Crosstown Concourse
Most events are free. The Crosstown 5k/10k registration is $30 (5K) / ~$40 (10K)
Crosstown Concourse
1350 Concourse Ave.
Memphis, TN 38104
United States
Description:
Start the new year strong with Wellness January at Crosstown Concourse, a monthlong Better Together wellness series featuring free fitness classes, nutrition education, healthy dining specials, and inspiring film screenings.
Presented in partnership with Church Health, the Church Health YMCA, and Crosstown Arts, Wellness January takes place every Saturday in January and is designed to help participants build healthier habits in a welcoming, community-focused environment.
Each Wellness Saturday includes a free workout in the Central Atrium, lunch specials from Crosstown restaurants, a nutrition presentation from Church Health, and a free film screening in the Crosstown Theater. Guests are welcome to attend one activity or stay for the entire afternoon.
The series culminates with the Church Health Crosstown 10K/5K, benefiting Church Health.
Highlights
- Free fitness classes for all levels
- Nutrition talks and healthy cooking demos
- Healthy meal specials from Crosstown restaurants
- Free film screenings
- Crosstown 10K/5K race finale
Website / More Information
ChurchHealth.org/crosstown10k5k
