Event Calendar
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Immerse yourself in the harmonious blend of elemental wisdom, meditation, and movement in our Tantra Embodiment class. Through guided pelvic floor exercises and music tunes...
It's a Pilates party on the riverfront! Join instructor Bridget for free Pilates classes on Mondays from 6:00 - 7:00 pm at the Sunset Canopy in Tom...
The Youth Villages Runner's Club engages youth in our residential treatment programs in weekly training runs and monthly 5K races. If you are looking for...
The class at Shelby Farms is an awesome way to get out and move your body thru guided yoga poses all while taking in the...
Namaste in the Medical District! No need to go far to fit a workout in. Just walk, bike, or Groove on over to Health Sciences...
Get movin’ and groovin’ at free Hip Hop Step Aerobics classes led by instructor Ayanna on Friday evenings from 6:00 - 7:00 p.m. at the...
Lace up your running shoes for a race through the picturesque and historic streets of Somerville TN including a scenic route through an old cemetery...
Join the Movement for a Healthier & Happier Memphis!
Whether you're a fitness enthusiast, a beginner on your wellness journey, or simply looking for inspiration...
Whether you can trace your roots to Spain, Mexico or the Spanish-speaking nations of Central and South America, CMOM is celebrating Hispanic Heritage Month by...
Namaste in the Medical District! No need to go far to fit a workout in. Just walk, bike, or Groove on over to Health Sciences...
Please join us for an evening with Dr. Joy Harden Bradford, licensed psychologist, and host of the award-winning podcast Therapy for Black Girls. Parents, educators...
Indomitable Families Affected by Incarceration is hosting a Steppin’ Away Recidivism 5k Walk/Run to raise money that will assist our organization in achieving our goal...