IN-STUDIO / VIRTUAL Align & Let GoSeptember 2, 6:45 pm-October 28, 7:45 pm
Join Amy Hutcheson at Downtown Yoga every Wednesday evening 6:45-7:450pm!
Your body’s shape and the way it moves will continually change throughout your life. Finding the right alignment that supports not just your yoga practice but your day to day life is integral to finding peace and strength within. This class is excellent for beginners and experienced practitioners alike who want to move deeper into the poses and discover foundational principles that will help establish healthy patterns.
Max # of Sign Ups per IN-STUDIO Class: 6 people so reserve your spot! After 6 people sign up, one can sign up for the waiting list to be notified if there is an opening.
In an abundance of caution, mats and props will not be available, so please bring your own mat. We will have mats for sale. If you are traveling and can not purchase a mat, we will have some available for a $2 rental fee.
Would you rather practice and interact from home? No problem! We also offer a VIRTUAL option for class sign up. Our method of Virtual Classes connects individuals – you can see, talk and practice together – whether you each live cross country, state or across the globe from each other. Invite friends and family from around the world – get fit, have fun and connect – ALL within the comfort of your own home!! You can read more details on our website at www.downtownyogamemphis.com/schedule