Creative Movement WorkshopAugust 9, 7:00 pm-8:30 pm
Creative Movement is for people of all ages and abilities. Creative Movement develops awareness of the body and the mind through movement. It is one’s own journey with movement guided by the elements of dance.
In this class we will begin with a gentle warm up awakening the connection of the body with the breath and move into exploring the body parts as a means to generate movement with in space in relation to time and energy.
Come ready to explore your own movement and have fun!