Try Some Colombian Food At Arepas Deliciosas (Guest Post)

Posted by Holly Whitfield | March 4th 2015 4953 0

Ed. Note: I’m happy to present this guest post from intern Savannah Lyons about our recent lunch adventure. Expect guest posts from Savannah from time to time during the coming months. All photos are by Savannah except where noted.

Update: Arepas Deliciosas has moved to 3698 Summer Ave!

Last Friday, Holly and I had a craving for two things: Latin American cuisine and adventure. One of Holly’s Twitter followers had recently suggested Arepas Deliciosas.

To drink, we started out with their tropical juices ($3). Holly had jugo de mango (mango juice) and I had jugo de mora (blackberry juice). Our friendly server asked if we wanted the juices mixed with water or milk, and we both went with water. Both tasted naturally sweet and refreshing, but there’s sugar provided if you like something sweeter. The consistency was a perfect mix between a slushie and a smoothie, and I would definitely order one of these again.

arepas deliciosas juices jugos

We ordered several dishes all once and asked that the fried plantains with cheese come out first. The plantains were warm and chewy, topped with a cold crumbly white cheese that contrasted well with the sweetness of the plantains. If you like plantains, you’ll love these. While we ate them as an appetizer, they’d also make a great dessert snack if you were still hungry after the main course.

arepas deliciosas plaintains cheese
There weren’t many of these left by the time we got our check.

Speaking of which: the main course. Holly started to order the Arepa Con Pollo until our server tipped us off that the Arepa Rellena with chicken ($7.50) was the same price, but had more toppings, so she went with that. I ordered the Bandeja Paisa (translation: “Typical plate”, $14.99) and we also tried an Arepa Con Queso ($4.99).

arepas deliciosas arepa chicken rellena

Holly’s Arepa Rellena (above) was probably my favorite dish. While arepas, or corn pancakes, are fairly plain, they work more as a way to taste all the other flavors (the way bread works for a peanut butter and jelly sandwich). It was loaded with shredded chicken cooked with different spices (probably something similar to turmeric or saffron, judging by the yellow color), plus lettuce, tomato, and avocado. I tried several bites and thought it seemed filling, had diverse, delicious flavors, wasn’t too spicy or too bland, and tasted good enough to order again.

arepas deliciosas typical plate

My Bandeja Paisa, or “typical plate” came highly recommended by the server, and consisted of a big plate of beans, seasoned ground beef, rice topped with a fried egg, a chorizo link, a piece of what our server called a pork rind, and a garnish of avocado and a few slices of fried plantain.

Ed. Note: The English name of this dish, “Typical Plate” sounded like a bad translation at first, but a little online research showed that the combination of traditional Colombian items on one plate really is considered a “typical” or classic dish. Read more here, here, and here

arepas deliciosas food
photo by HW.

I’m a huge fan of eggs on non-breakfast food, and the egg on this dish didn’t disappoint. I liked the combination of the fresh avocado, rice, and fried egg – pretty mild, but still tasty. However, the beef and beans did not pack much of a punch; when our server brought us a couple of salsas, that helped. The chorizo (pork sausage) was also a little too tough for my liking, but if you’re into sausage, I would encourage you to still give it a bite.

arepas deliciosas pork rind
Close up of the pork rind. photo by HW.

I think what least impressed us was the pork rind. Holly described it as “puffy bacon” and I don’t think there’s a better way to explain it if you’re unfamiliar. If you like pork rinds, you might enjoy this dish, but if you’re not into swine to begin with, I’d recommend venturing for something different from the menu.

Ed. Note: I don’t know if it was the preparation or just a personal preference/the lack of pork rind experience Savannah and I have, but the pork rind didn’t do it for us. I was still curious, though, and did a little research to find that it was very similar to the “chicharrón” pork belly featured on this Colombian food blog. I’d love to know what you think, if you’re a big fan of pork, pork belly, or more experienced in Colombian food. 

Arepas Deliciosas has a few vegetarian dishes, but proceed with caution if you are vegan. Kids who aren’t afraid to steer away from the usual kids’ stuff may enjoy the arepas with cheese or a few other dishes.

Go there:

Update: Arepas Deliciosas has moved to 3698 Summer Ave!

About The Author


Savannah is a senior at The University of Memphis majoring in Creative Writing and minoring in Communications. Born and raised in Memphis, she embraces every part of the city – from the narrow right lane on Poplar, to the idiosyncratic individuals who drive down it. After graduation she hopes to travel the world, see an orca in the wild, read more books, and maybe write one, too.

Author: Holly Whitfield

I write about what’s going on with Memphis music, food, arts, events, sports, people, and culture. Memphians love Elvis and barbeque with a passion that must be seen to be believed, but there is so much more to this place.

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  1. Kristin says:

    Great article – you're a wonderful writer! The smoothies sound amazing! 😀

  2. Malle says:

    My husband and his family love this place! The rice and beans are the best this Dominican has tried in Memphis! 

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