365 Things to Do in Memphis #220: Try Aerial Yoga

Posted by Holly Whitfield | August 7th 2012 1896 0

Aerial yoga is just like regular yoga, only insetad of doing the poses on a mat, you do them in a giant fabric sling (which isn't nearly as terrifying as it sounds). Assigment #220 in the 365 Things to Do in Memphis is to take a drop-in aerial yoga class.

Aerial Yoga, Memphis, Tenn.

If you were one of those kids who spent all of your playground time hanging upside down from the monkeybars, aerial yoga is the closest adult equivalent to that. If you weren't one of those kids (and trust me, I wasn't), you can still do aerial yoga – you'll just have to learn to trust your legs and a suspicious piece of fabric.

I gave it a try last fall.

Go there:

Give Yoga

627 South Mendenhall
Memphis, TN 38117

(901) 209-9130

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