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Your Inner Yogi

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10 North 2nd Street Suite 102
Memphis, TN, 38103

Insight to Meditation October 30, 2017, 7:15 pm-January 30, 2018, 7:15 pm


Our power of attention is very powerful. It is what we use to organize thought, act, speak and listen. Understanding how to focus, relax and direct our attention consciously can be seen as an essential component of our well-being. This group is for anyone who is interested in practicing 30mins of silent meditation twice a week every Tuesday and Thursdays, downtown Memphis. Though the actual meeting will consist of mostly silent meditation, additional guidance for beginners is available. Join Bryan…

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