Free Morning Yoga ClassMarch 14, 7:00 am-March 23, 8:00 am
Please join Leslie Ryan for this free “Recovery Yoga” class at 7 AM (and again at 6PM) to kick off the spring season with some emotional spring cleaning. Leslie is a YA Certified Instructor, working towards Yoga 12SR Certification. She calls her business “Recovery Yoga 901.” Leslie writes, “[that she plans] a class tied into spring cleaning, getting rid of some excess physical and mental baggage through a series of intentional breathing, followed by sun salutations, through several vinyasa series focused on heart and hip openers. I’ll finish with a short meditation on resentment.” If you’d like more information, email her at email@example.com. This class will take place in our new horticulture building at 2231 Central Avenue, just west of Central BBQ. It will be repeated at 6PM.