Random Free Yoga Lessons of the Week

If you've always wanted to master the downward dog, Saturday is a good day for it. Six Memphis yoga studios are offering free classes all day.

Lululemon Athletica is celebrating the opening of their new Memphis store by sponsoring a day of free yoga classes at Midtown Yoga, Evergreen Yoga, Yogafest, Better Bodies Yoga, Bikram Yoga, and Give Yoga are all participating. Every studio is managing their own classes, so check their websites for class schedules, class types and sign-up information (some classes are drop-in, some require you to register).

Bend and flex, y'all.

What: Yoga Once a Day

When: Saturday, Aug. 18, all day long

Where: Midtown Yoga, Evergreen Yoga, Yogafest, Better Bodies Yoga, Bikram Yoga, Give Yoga

Cost: Free!